Curcumin: a natural treatment for depression?

Larry H Pastor, MD 16 August 2026  A good doctor is by definition a holistic doctor.  If a gentler or more natural treatment can do the job instead of prescriptions or surgical interventions, or combined synergistically with standard prescription meds, that should be...

The “SECRET” of Happy Couples

The “SECRET” of Happy Couples As we live amid the so-called “epidemic of loneliness”, finding a suitable spouse or partner can be a challenge.  Having achieved that milestone, keeping it going and realizing all the upside potential requires core values as well as...

Curiosity and Openness to New Experiences (“CONE”)

Curiosity and Openness to New Experiences (“CONE”): a creative and quintessential resiliency strength Larry H Pastor, MD In the taxonomy of resiliency strengths, the beliefs, habits, or practices that help us to cope with adversity arise from 5 domains of the human...

What is it like being a doctor?

Medicine is a career with many stresses and many rewards.  Some stressors are not too different from other careers, but many appear to be unique to the practice of medicine.  Young people enter the field of medicine for many reasons.  Some are natural healing...

Happiness Made Simple

Happiness made simple: The 10 basic building blocks of happiness for most everyone Dog on lap.  Fresh brewed coffee in hand.  Sunlight streaming through open window.  Good book waiting on side table.  At such times happiness seems so achingly simple.  Yet most of the...

What Does it Mean to Be Truly Human ?

LH Pastor, MD, April 2024 Good for you, clicking on the intriguing title of this month’s blog post!  After all, Curiosity is a quintessential resiliency strength!  Curiosity leads us to discover new and often remarkable things! Notwithstanding, I hope you weren’t...